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menopause FAQs Tag

Next to hot flashes and night sweats, insomnia is one of the most well-known symptoms of menopause. The link between menopause and sleep disorders is well-established. An estimated 40-60% of women suffer from sleep problems during menopause. 26% report having such severe symptoms that it...

Weight gain, especially around the abdomen, is one of the top complaints women have when they transition into menopause Even women that don’t gain weight, see changes in where the fat is deposited. Understanding why this weight gain occurs can help women come to terms with...