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Explore the benefits of avocado soybean unsaponifiables for menopause symptoms My “MENOPAUSE MENU” series is dedicated to exploring foods that can be easily assimilated into your diet and can have a positive effect on menopause-related symptoms. Today’s Menopause Menu is all about Avocado Soybean Unsaponifiables, known...

The answer is a resounding YES!! I’m currently catching up on Netflix’ The Crown (yes, I know I’m late). All the tea drinking in the show has piqued my interest in the popularity of tea and if and how tea might be beneficial for menopausal women....