Workshop Registration (Public)



Fitness in Menopause Virtual Workshop (Open to the public)

July 13-17th , 2pm-3:30pm CST

Learn how to workout smarter, not harder, in menopause.

  • Are you a workout warrior who never needed help, but now you’re not getting results? It’s because of menopause.
  • Experiencing menopause symptoms and want an alternative to pills, shots, and hormones? You’re in luck! Specific workouts can address menopause symptoms.
  • Be a happier, healthier, and stronger you in menopause.
  • Does your life seem to be on hold right now? It doesn’t have to be. Now is a great time to get started with Fitness in Menopause!

Platform: Live video workshop

Price: $169 (just course, no certificate.)