Fitness in Menopause Virtual Workshop (Open to the public)
July 13-17th , 2pm-3:30pm CST

Learn how to workout smarter, not harder, in menopause.
- Are you a workout warrior who never needed help, but now you’re not getting results? It’s because of menopause.
- Experiencing menopause symptoms and want an alternative to pills, shots, and hormones? You’re in luck! Specific workouts can address menopause symptoms.
- Be a happier, healthier, and stronger you in menopause.
- Does your life seem to be on hold right now? It doesn’t have to be. Now is a great time to get started with Fitness in Menopause!
Platform: Live video workshop
Price: $169 (just course, no certificate.)