17 Apr Menopause Symptom quiz
Are you a fitness enthusiast who has never needed help but now you’re not getting the desired results? Well, that’s likely because of menopause. Or are you not into fitness but experiencing menopause symptoms and want an alternative to pills, shots, and hormones? Well, you’re in luck because you can address these symptoms with specific workouts.
If you’re interested in finding out how fitness can play a part in menopause symptom management, please take a few minutes to fill out this questionnaire. The results will help me develop a customized exercise program designed to help alleviate your specific symptoms. The questionnaire is private and the information only used to assist you.
Happier, healthier, and stronger. That’s my goal for you!