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Author: use3f

Be your own Valentine - love yourself first! Does the thought of Valentine’s Day stress you out or make you feel melancholy? If so, I’m not surprised. Every year, promoters of this so-called  “special day” ramp up for record-breaking sales of useless products, luring customers with...

We've all heard about menopause, but what really is it? When does it start? How long does it last? How will I know if I’m in menopause? What are the symptoms? Does everyone have the same symptoms? These are just a few of the many...